Amount of Total lipid (fat) in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks
In 100 g (Grams) of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR there is 10.93 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR is a type of Snacks. The most significant nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR are listed below.
Water
|
11.26 g
|
11.26%
|
Energy (calorie)
|
403 kcal
|
|
Energy (joule)
|
1685 kJ
|
|
Protein
|
9.38 g
|
9.38%
|
Total lipid (fat)
|
10.93 g
|
10.93%
|
Ash
|
1.72 g
|
1.72%
|
Carbohydrate, by difference
|
66.72 g
|
66.72%
|
Fiber, total dietary
|
7.5 g
|
7.5%
|
Sugars, total
|
32.45 g
|
32.45%
|
Calcium, Ca
|
65 mg
|
0.06%
|
Iron, Fe
|
5.65 mg
|
0.01%
|
Magnesium, Mg
|
105 mg
|
0.10%
|
Phosphorus, P
|
290 mg
|
0.29%
|
Potassium, K
|
328 mg
|
0.33%
|
Sodium, Na
|
195 mg
|
0.20%
|
Zinc, Zn
|
3.28 mg
|
|
Copper, Cu
|
0.436 mg
|
|
Manganese, Mn
|
1.441 mg
|
|
Selenium, Se
|
11.3 µg
|
|
Fluoride, F
|
0.2 µg
|
|
Nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR